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Managing mental health
WELLNESS TOGETHER CANADA MENTAL HEALTH PORTAL- Government of Canada
RESOURCE HUB: MENTAL HEALTH AND WELLNESS DURING THE COVID-19 PANDEMIC– Mental Health Commission of Canada
TIPS TO SUPPORT MENTAL HEALTH DURING THE COVID-19 PANDEMIC– The Canadian Mental Health Association
HOW TO LOOK OUT FOR OUR MENTAL HEALTH DURING COVID-19– Jack.org
MENTAL HEALTH AND COVID-19– The Centre for Addiction and Mental Health
WELLCAN DIGITAL RESOURCE HUB- Morneau Shepell
Resources for children and youth
WORRY ROCKETS ONLINE ACTIVITY– Kids Help Phone
OUR MENTAL HEALTH DURING COVID-19– Jack.org
BE THERE- Jack.org
Managing anxiety, stress and panic
COPING WITH STRESS AND ANXIETY– The Centre for Addiction and Mental Health
MANAGING ANXIETY THAT TURNS TO PANIC (VIDEO)– Dr. Joti Samra (MyWorkplace Health)
7 TIPS FOR MANAGING ANXIETY AND WORRY ABOUT CORONAVIRUS (VIDEO)– Dr. Joti Samra (MyWorkplace Health)
Supporting children, youth and loved ones
COVID-19 YOUTH MENTAL HEALTH RESOURCE HUB- Jack.org, School Mental Health Ontario, Kids Help Phone
SUPPORTING THE YOUNG PEOPLE IN YOUR LIFE DURING COVID-19– Kids Help Phone
TALKING TO KIDS ABOUT COVID-19 INFO SHEET– The Centre for Addiction and Mental Health
TALKING WITH CHILDREN ABOUT PUBLIC HEALTH EMERGENCIES LIKE CORONAVIRUS– Dr. Joti Samra (MyWorkplace Health)
COVID-19 LEARNING HUB- SickKids
WEBINAR: HOW TO SUPPORT OUR KIDS DURING THE COVID-19 OUTBREAK- Psychology Foundation of Canada
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